A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.

Source: Business Insider

Ginny MacColl got strong in her 60s, and competes in American Ninja Warrior in her 70s. Ginny MacCollGinny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up, which took her a year of strength training to achieve.

How-To Geek

PSA: Apple Numbers Supports These 5 Advanced Spreadsheet Functions

ha 50m

CBS Sports

Kevin Willard leaving Maryland for Villanova in messy departure following Terrapins' Sweet 16 run

ha 55m

International Business Times

Netanyahu Offers Hamas Leaders Gaza Exit But Demands Group Disarm

ha 1h

How-To Geek

Discover Who Works on What With This Helpful Git Tool

ha 1h

CBS Sports

Jon Scheyer was the perfect pick to succeed Coach K and has done the unthinkable: remake Duke in his own image

ha 1h

Business Insider

'Saturday Night Live' enters the Signal chat

ha 1h

International Business Times

Prince Harry Charity Rift Blows Up As Chair Makes Fresh Allegations

ha 1h

New York Post

Iran rejects offer of direct US negotiations over rapidly growing nuclear program

ha 1h

How-To Geek

I Added External Storage to My Fire Stick, and Now I Use It More Than Ever

ha 1h

Business Insider

I'm a single mom who lives paycheck to paycheck. I once made my son do food deliveries with me to pay for his dinner.

ha 1h

How-To Geek

Flip Foldables Don't Have to Be Vertical—Why Not Sideways?

ha 2h

Business Insider

I visited Delta's flight museum and saw 100 years of aviation history — including a legendary Boeing 747

ha 2h

Business Insider

Being both landlords and renters offers us flexibility, but sometimes my husband feels guilty we've moved the kids so much

ha 2h

Business Insider

I'm a space nutritionist sending the first mushrooms into orbit. It could make travel to Mars a whole lot more palatable.

ha 2h

International Business Times

Myanmar Junta Accused Of Air Strike Even After Quake

ha 2h