I felt guilty every time I left my kid to work out. I reminded myself that, as an older mom, staying healthy is most important.

Fonte: Business Insider

The author, not pictured, felt guilty leaving her kid behind to work out. Cavan Images/Getty Images/Cavan Images RFLeaving my daughter behind whenever I wanted to work out made me feel guilty. I changed my thinking and started focusing on the positives for my daughter and me.

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I felt guilty every time I left my kid to work out. I reminded myself that, as an older mom, staying healthy is most important.

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