A top nutritionist explains her alternative '5 a day' food rule, which makes caring for her gut health easy

Fonte: Business Insider

Federica Amati shares the five healthy food she tries to eat every day. ZOE/Dr. Federica Amati, GettyFederica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health.

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A top nutritionist explains her alternative '5 a day' food rule, which makes caring for her gut health easy

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